Sunday, February 28, 2010

You put the lime in the coconut

One of the many local food treats we get to enjoy is coconuts. Now where you are probably picturing the classic round brown coconut with thick white meat we get the coconuts before they reach this point, called a king coconut here. They are for sale everywhere, around $.18 each, sold in bunches. They are heavy. Our faithful trishaw driver brought us some yesterday and the bunch of around 9 coconuts must have weighed almost 100 pounds! They are also difficult to open, without the correct tool, that being a machete'. Chris makes good use of her sharper kitchen knives to slice them open, then usually banging them against the patio to split them and get to the meat.

The coconut water is very refreshing, you can Google the many medicinal uses for it. We enjoy drinking one after a workout. A nice treat is to pour the water into a container then put it in the refrigerator to cool.

After drinking the water we split the coconut and spoon out the meat, very delicious.

We also buy virgin coconut oil and Chris makes good use of this in pretty much all of her cooking, the flavor infuses itself into whatever you are cooking, wonderful. Great with salads as well. You can also take it for health reasons.

I'll take a picture of the oil we purchase and post it soon.

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