Pictures of the Colombo Fort Railway Station

Click on the thumbnails for a larger photo

Our fellow passengers waiting on the train

Crow inside 2nd class car


New bicycle tri-shaws

Doc's Hollywood Cocktail

I know it already sounds delicious right? Chris has heard me call it this for years now and cringes every time she hears it and has probably already deleted this post when it arrived in her email.

Doc's Hollywood Cocktail is no cocktail at all but the supplements I take in the morning! Lately it is (1) aspirin (1) iron table (1) calcium tablet and (1) omega 3 fish oil tablet.

I know the debate rages on about the daily aspirin, does it help? I don't know but I think it can't hurt either!

The fish oil? I guess by the bottles suggestion you are supposed to take 2 to 3 a day. I try to remember to take one before dinner.

And the name? I coined it from something I saw on TV about Hollywood celebrities and the concoctions the take to stay young, the commenter called it the "Hollywood Cocktail"